Why Pork Tenderloin Deserves Your Attention 

Pork tenderloin is often overlooked in favour of its more popular cousin, pork chops. However, this lean, tender cut offers incredible versatility and can be transformed into a restaurant-worthy meal in under 30 minutes. You can find premium pork tenderloin at any La Boucherie store or through our website.

Selecting the Perfect Cut 

When choosing your pork tenderloin, look for a piece that’s pink-red in colour with some marbling. The meat should be firm to the touch, and each tenderloin should weigh between 350-500 grammes – perfect for serving 2-3 people.

Pro Butcher’s Tip

Always remove the silverskin (the shiny connective tissue) before cooking. This ensures maximum tenderness and prevents the meat from curling during cooking.

The Perfect Preparation Method 

Seasoning

Create a blend of garlic powder, paprika, fresh rosemary, salt, and black pepper – all available in our seasoning section. Pat the meat dry before applying the seasoning to ensure a beautiful crust.

Temperature Matters

Let your tenderloin rest at room temperature for 20-30 minutes before cooking. This ensures even cooking and better browning.

Cooking Instructions 

Preheat your oven to 200°C

Sear the tenderloin in a hot pan for 2-3 minutes per side

Transfer to the oven for 15-18 minutes

Rest for 5-10 minutes before slicing

The Secret to Perfection

Use a meat thermometer to achieve the perfect doneness. For medium-rare, aim for an internal temperature of 63°C.

Serving Suggestions 

Pair your perfectly cooked pork tenderloin with roasted root vegetables and a light apple-mustard sauce for a complete meal that’s both impressive and effortless.

Wine Pairing

A light to medium-bodied Pinot Noir complements the subtle flavours of pork tenderloin beautifully.

Storage Tips 

Properly wrapped, cooked pork tenderloin will keep in the refrigerator for up to 3 days, making it perfect for meal prep and leftover creations.